Where ever I am in life, where ever I want to go, it begins with me. This blog is the first in a multi-part series based on my Amazon.com best-selling book, Live It – Really Live It! It Begins with Me is the title of the first chapter, which reminds us that self-care, maintaining our … [Read more…]
I’ve frequently uttered the words “You are not your history,” in service to my life-coaching clients, in my talks and seminars, and general discussion with those of us who are prone to insightfully examining our lives in hopes of making them better. My point was valid, in that despite our previous experiences, we can choose … [Read more…]
Do you realize that our mind is similar to a garden? I’ve had gardens that I carefully tended, and I’ve had those, that for whatever reason, I left quite unattended. Each of these gardens produced something; a harvest. The gardens I tended produced edible vegetables and colorful flowers. The ones I neglected produced a fine harvest … [Read more…]